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If you're still getting sound stuttering, or popping, or static after the above (which should help with HD pauses, but not the sound pauses), then change the following setting in config.cfg - eliminated sound stuttering completely for me.
snd_mixahead is originally set to "0.1"
Change it to a higher number - the number will vary by PC, but for me it was:
snd_mixahead "0.4"
That'll fix it - if it doesn't, set the number higher. If you set it lower than the default setting, the popping/stuttering gets much worse,
With the above, that should fix it.
LDones